California Integrative Coaching

African American Mental Wellness

California Integrative Coaching

Finding Joy

Being joyful is the natural state of human beings. It does not mean laughing your way through life but having the personal and relationship skills to navigate through difficult times while remaining emotionally connected. During our sessions we will focus on which coping mechanisms are not working for you and co-create better strategies that will bring more joy into your life. A prime example is simply learning to be an expert listener. Your partner will ‘feel’ the change immediately!
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